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Life and Soul Radio is the home of well-being and inspirational, lively conversation to energise your mind, body and soul.

We play a mix of inspiring live and recorded interviews, podcasts, meditations, hypnosis and well-being tips from experts in their fields, with a dash of uplifting music.

Podcasts, links and recordings are available on our sister site Listen Again Now

 

A retired nurse of some 34 years, Debbie has also spent over 10 years helping others to relax and de-stress, whether through reflexology and massage for cancer services, or meditation and relaxation. There is so much stress in our modern world, and stress is literally a killer. I am dedicated to doing my part to try and help others reduce the damaging effects of stress and achieve a better balance in life. Debbie is a Solution-focused Clinical Hypnotherapist , you can hear Debbie, Monday to Friday at 9.30pm for the wind down zone.